Bath + Shower

There is nothing like getting in to a warm aromatherapy bath or shower to relax and restore your mind, body, and soul. 

Not only are baths beneficial for your mental health, but also your physical health. Numerous cultures all around the world have used baths for centuries for their restorative power. 

Every essential oil has different benefits and purposes. Thus, depending on your circumstances or preferences adding specific essential oils to your bath will reap different benefits.